Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasant tasks in...

Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself. We have all heard the...

What is Assertiveness? Definition:- Assertiveness means standing up for your personal rights – expressing thoughts, feelings and beliefs...

Let Go of Perfection Life becomes so much more interesting once we let go of our quest for perfection and aspire for imperfection...

One way to prevent bullying is by raising your child’s self-confidence. This is an essential way to building their self-esteem. While...

Most kids have been teased by a sibling or a friend at some point. It’s not usually harmful when done in a playful, friendly, and mutual...

What is Sexual Bullying? Sexual bullying includes a wide range of behaviors from name calling to sexual assault. This must be taken...

What is cyber bullying? This is any form of bullying, which takes place online or with a mobile device. Cyber bullying is rife on the...

Bullying myths and facts There are many myths and facts surrounding bullying. Some of these often suggest that bullying is trivial and...

What is bullying? Bullying affects many people and happens in different places. The way that this is handled and the coping skills given,...