Life is like a long road trip with lots of UPS and DOWNS When things are looking UP, everything is rosy, you feel happy and successful....

“When obstacles arise, you change your DIRECTION to reach your goal; you do not change your DECISION to get there.” – Zig Ziglar When we...

“When something bad happens you have three choices. You can either let it define you, destroy you, or strengthen you.”- Dr Seuss If you...

Communication is vital in all areas of our lives and directly relates to the outcomes and experiences that we have in those areas. Some...

TEACH YOUR BRAIN TO SEE THE POSITIVE As we travel along the road called life things will go perfect and then sometimes we have mishaps...

“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you...

Every new challenge or difficulty is an opportunity to find a new resource and discover ourselves more fully. When times are tough, or we...

Do you struggle to speak up for yourself or express your feelings in the best way? The definition of communication is: – “Simply to...