We are all carrying the past around inside our bodies, in some form or another. This often creates what we call inner clutter and can cause energy disruptions or dis-ease.
These feelings about the painful memories or difficulties in our past get stuck and can hinder us in every aspect of our lives, including both conscious and unconscious ways. We may have some regrets that we are holding onto, which are preventing us from living a happy healthy life.
EFT (Tapping) is a very powerful self-help tool that you can do on your own or with a Practitioner, to identify and release this inner clutter. Your inner clutter, no matter how painful or overwhelming can be gently and kindly released leaving your body feeling less stressed and unstuck.
Contact me here for more information on the EFT process.
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