Kim Colman
THAT EMOTIONAL TRIGGER
Photo by Andrew Neel on Unsplash The emotional trigger that begins an argument may have little to do with your present situation, but has...
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Kim Colman
Nov 21, 20192 min
PUT A DIMMER SWITCH ON YOUR STRESS TRIGGERS
Stress is a word that we all say at least once a day. “I am so stressed” “He just stresses me out” “I have so much stress in my life”....
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Kim Colman
May 23, 20192 min
HOW DO YOU INTERPRET THE WORD TRAUMA?
Trauma has become so commonplace that most people don’t even recognise that it is present, and it affects each of us differently. If the...
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Kim Colman
May 22, 20192 min
WHY AND HOW DOES STRESS IMPACT US DAILY?
Stress can impact our daily lives in so many ways. ◈ We feel stressed when waiting for someone who is late or standing in a long queue. ◈...
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Kim Colman
May 9, 20192 min
STRESS VERSUS TRAUMA
Stress is something that we cannot avoid in our daily lives and thus we need to find ways to work with it and recognise when we need to...
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Kim Colman
May 2, 20192 min
STRESS CAN IMPACT OUR DAILY LIVES IN SO MANY WAYS
Stress can impact our daily lives in so many ways. We feel stressed when waiting for someone who is late or standing in a long queue. We...
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Kim Colman
Feb 13, 20182 min
Have you cleared all the triggers and painful memories associated to a traumatic event?
Have you experienced a traumatic incident or event in your life that you have coped and moved on with, but failed to totally talk about...
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Kim Colman
Jan 29, 20182 min
Make Stress and Trauma your friend and not your enemy.
Make Stress and Trauma your friend and not your enemy. Stress within your comfort zone can help you perform under pressure, motivate you...
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